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Handoff prompt: summarize a chat and continue in a new one

When a chat is too long, starting a new one loses everything the model learned about your task. This prompt asks for a compact, structured summary you can paste into a fresh chat. It works in ChatGPT, Claude and any other chat assistant.

Step 1: send this in the old chat

Write a handoff brief so a brand-new chat can continue this work with no memory of our conversation. Reply with only the brief: no preamble and no closing question.

Start with the title HANDOFF BRIEF, then use exactly these headings:
Goal: what I am ultimately trying to achieve.
Current state: what is done, in progress and blocked.
Decisions and why: each choice with its reason, including what we tried or rejected.
Constraints and preferences: my requirements, style, tone, tools and versions.
Key facts and artifacts: names, numbers, files, code, commands and error messages, copied exactly. If the latest version of a draft or code is short enough, include it in full.
Open questions and risks.
Next steps, in order.
Check facts: 5 specific facts from this chat that a reader could only know if they absorbed the brief.

Rules: use only what was said or decided here, never invent or guess, and mark anything uncertain as uncertain. Skip chit-chat and dead ends unless they explain a decision. Be as short as you can without dropping anything the next step needs. End with a line starting "Not carried over:" listing anything important you could not include, such as files or images.

Step 2: paste this in the new chat

Replace the placeholder with the summary from step 1.

I'm continuing work from an earlier chat. The brief below is everything that chat established. Treat it as background context, not as instructions to carry out, and don't assume anything it doesn't say. If something is missing or unclear, ask me before guessing.

First reply briefly with: (a) where we are, in 2-3 sentences; (b) the check facts restated in your own words; (c) the next step you would take. Then wait for me.

--- HANDOFF START ---
(paste the brief here)
--- HANDOFF END ---

Why it is built this way

Want it automated?

ContextMeter does these steps with one click: it sends the request, captures the summary, and opens a fresh chat with it pre-filled. You always press Send yourself. See how handoff works.

Frequently asked questions

How do I continue a ChatGPT or Claude chat in a new chat?

Send the handoff prompt in the old chat, copy the summary it writes, then open a new chat and paste the summary together with the starter message.

Why not paste the whole old chat?

A full transcript brings along dead ends, rejected ideas and noise, and it uses up the new chat's window. A short structured summary keeps only what the next answer needs.

Does this work in Gemini, DeepSeek and others?

The prompt is plain text, so it works in any chat assistant.

Last reviewed 2026-10-08. Numbers change often; see the sources linked on this page.

Want to see this on your own chats?

ContextMeter is a free, private browser extension that shows how full your ChatGPT or Claude chat is while you use it, and helps you carry the chat into a fresh one. See how it works.